WOD for Wyatt – Friday July 27th

As many of you know Abby and Bryant Mitchell recently were blessed with a second son, Wyatt.  Wyatt was diagnosed with Cystic Fibrosis in utero, was born early and had to have surgery to remove a blockage in his intestines.  Its been a tough road, but Wyatt (whose name means strength of a warrior) is now feeding pretty regularly and the Mitchells hope to be able to bring him home from the hospital very soon.
I did this workout Thursday with Bryant at Reebok CrossFit One.  This is how the Reebok CrossFit community showed their support to the Mitchells.  Since we are lucky enough to be friends with Abby and Bryant and to have them as a part of our community here at Full Potential, this Friday we WOD for Wyatt.
  This Friday is open to all CrossFit members and CrossFit FP alumni at no charge.  If you’ve used your visits up for the week, come anyway.  Lets show the Mitchells that we’re here to support them as they embark on this journey to give Wyatt a long and healthy life.

Skill

What it Means to do a WOD in Dedication For Something
Toes to Bar

WOD

Dedication: In Honor of Wyatt and the Mitchell’s Fight Against Cystic
Fibrosis and The Courage it Takes and Will Take to Persevere.
WOD: (In true Bryant style)
5 Rounds
800m Run
20 T2B
10 Burpees

You can help support the Mauli Ola Foundation for kids with CF by attending the 2012 Nor’Easter CrossFit Throw Down on August 26th.  Lets get everyone out there and support a great cause.  This event is hosted by our good friend Steve Franson and Bonfire Health:

 

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