WOD for August 28th:



Full Potential Endurance WOD


Thought for the Day:

“If you have built castles in the air, your work need not be lost; that is where they should be. Now put foundations under them.”
– Henry David Thoreau

Dish of the Day:

Barbacoa Meatballs and Guacamole


We will be trashing the Lost and Found at the end of the week

If you are missing anything now is the time to claim it

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