Upcoming Events and Additions

Join us this Saturday, St. Patrick’s Day, for our 9am Team Workout followed by a Celtic dancing demo from Katie Fahey.

Custom Log Books are being ordered today.  They will have everything you need to track 5-3-1, daily workouts, benchmarks, goals, personal records, and lifts. Pre-payment for journals is due next week and is $25.  Once they arrive, they will be $30.

Stay tuned for announcements coming up on the following:

  • Summer Strength and Conditioning Camps for youth, high school, and college athletes.
  • Expanded CrossFit Group Schedule
  • New FP coaches and interns
  • New FP apparel coming very soon!

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