Team WOD is at 9am. If you’re interested in dropping in from another CrossFit affiliate you are more than welcome!
Visiting CrossFitter Rates:
$150 for 10-Class Pass
FP Winter Hats are $15, but if you buy a 10-class pass they are $10.
Tee Shirts and other gear should be ordered by next week … it will be well worth the wait!
TEAM Workouts add a completely new dynamic to your training. They are a great way to finish off a tough week, and are always a heck of a workout.
Here’s a speech from legendary Michigan St. Football Coach Bo Schembechler about “The Team”