Register Now for Yankee Homecoming Road Race

Here is the link to register for Yankee HomeComing 5k or 10mi race (6pm August 2nd):

http://www.active.com/running/newburyport-ma/yankee-homecoming-10-mile-and-5k-races-2011?int=29-6

 

When you register, put the team name as CrossFit Full Potential … according to the registration instructions we all need to have it typed in the exact same way:   CrossFit Full Potential

 

The WOD on August 2nd will be a 5k run … 5:30am and 6:30am classes will be held as scheduled but the 4:30pm WOD will be cancelled.  The occasional 5k or 10k run pops up on CrossFit.com, so rest assured this is part of your training routine.  “Constantly varied functional movements executed at High Intensity”

 

GET OUT AND RUN!!

 

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