If you sign up for our CrossFit program before February 14th you’ll recieve unlimited training for the remainder of the month, and there is no starter fee or charge for private CrossFit 101 classes. If you are new to CrossFit we will work with you privately for a few sessions before you enter group classes. This will give you a chance to get in a few CrossFit workouts under the watchful eyes of a private coach, and a great chance to spend some extra time working on your mechanics. If you are at all interested in starting our program now is the time! You could be saving up to $345 if you start right now!!
We will not ask you to sign a one-year agreement, although you do have that option (sign for a year and get a free month). We ask only that you sign up for four months, and after that time you will automatically renew monthly. If at any time after the first four months you decide that you need to withdraw from classes for any reason, you can do so by giving us 30-days notice.
We offer discounts to the following:
- Military/LEO/Fire/First Responders
- Triton Regional School District Employees
- …. and more to come!
Here is next week’s schedule (please email or post to RSVP):
Monday – 5:30am, 7:oopm
Tuesday – 5:30pm
Wednesday – 5:30am, 7:00pm
Thursday – 5:30pm
Friday – 5:30am
Saturday – 9am
Last night’s WOD
AMPRAP 15 minutes:
5 Power Cleans
10 Renegade Rows
15 Air Squats