Coach Brandon

Special Guest Coaching for the noon and 5:30pm classes on Friday from Brandon Peterson.  Brandon will also be available for skill sessions from 1pm-5:30pm free of charge (throw the boy a tip!).  If you’re looking for help with any gymnastics movements Brandon is your guy … and he can help you with anything else too.

Brandon tricking at Gym-Ken Gymnastics.

Brandon tricking the motorcycle back in the day.

Strength:

Deadlift

8-6-4-2

WOD:

5 Rounds for Time of:

20 Double Unders

20 Situps

20 Wall Balls

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