5K Run

Tuesday’s W.O.D. is a 5K Run (or Row).

5:30am and 6:30am classes as scheduled, 5K Run or Row and Open Gym.

There is no 4:30pm Class tomorrow.  Runners can meet at FP at 5:00pm to carpool to the Yankee Homecoming race.

 

Post-Race we’ll be heading to FlatBreads Pizza in Amesbury to heckle the Mitchells and help them raise funds for their PMC ride.

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