Our Whole30 Challenge was a big jumpstart for a lot of members. Everyone did a great job; you are all winners. Based on percentage of weight lost, performance improvement, and pictures, the overall winners are:
John Paul A.
A very special kudos to Deb C. for the highest percentage of weight loss!!
Wednesday’s Workout of the day is:
5 Rounds for Time:
10 Candlestick Jumps