See why CFFP has been voted Best of the North Shore 

four years in a row

Readers and editors agree that we’re a great place to reach your full potential!

The CFFP Team

A gym is only as good as its coaches, and ours are excellent


Meet Danny V., Geoff, Sandy, Sarah, and the rest of the crew

Nutrition Coaching


Our individual nutritional coaching guides you through the science of foods & supplements, to help you achieve your personal goals.

Contact Us

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Find us at:
5 Perkins Way Newburyport, MA 01950

Workout of the Day

Thursday October 17, 2019

Thought for the Day  “The Only Limit To Our Realization Of Tomorrow Will Be Our Doubts Of Today.”   Franklin D. Roosevelt Thursday October 17, 2019 A) Turkish Get Up: E:90 for 15 min: 1 rep/side Read more…

Wednesday October 16, 2019

Nutrition Challenge Starts Wednesday 10/16 SIGN UP HERE Bring a Friend, it’s BUDDY DAY! Thought for the Day    “The Man Who Has Confidence In Himself Gains The Confidence Of Others.”  Hasidic Proverb Wednesday October Read more…

Tuesday October 15, 2019

Nutrition Challenge Starts Wednesday 10/16 SIGN UP HERE Buddy Day’s Wednesday 10/16. Bring a friend to any class! Thought for the Day  “We Generate Fears While We Sit. We Overcome Them By Action.”      Read more…