Friday September 21, 2018 A) Back Squat: 20 Minutes to a 1RM B) Workout of the Day: Performance- Five 2-minute rounds of: 10 thrusters (95/65) 200-m row Max-rep thrusters Rest 3 minutes between rounds. Read more…
CrossFit Full Potential
See why CFFP has been voted Best of the North Shore
four years in a row
The CFFP Team
A gym is only as good as its coaches, and ours are excellent
Meet Danny V., Geoff, Sandy, Sarah, and the rest of the crew
Full Potential = Whole Body
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5 Perkins Way
Newburyport, MA 01950
(978) 463-XFIT (9348)