Saturday April 4, 2020

Thought for the Day   “I am not a product of my circumstances. I am a product of my decisions.” – Stephen Covey   Sat. April 4, 9:00am Join us for a LIVE Zoom Bootcamp The Support Your Local Box Fundraiser is a CrossFit event for the benefit of CrossFit affiliates affected by COVID-19 around the globe. The temporary closures and distance between us cannot keep this community apart. Affiliates around the world have demonstrated this Read more…

Thursday April 2, 2020

Thought for the Day   “An obstacle is often a stepping stone.” – Prescott Thursday April 2, 2020 8:30am LIVE ZOOM Drive :45 Class 5:30pm Live Zoom Workout of the Day with Coach Geoff   Meeting ID’s & Passwords on SugarWOD

Wednesday April 1, 2020

  Thought for the Day   “Every strike brings me closer to the next home run.” – Babe Ruth Danny will be delivering SFH Protein/Pre-workout/Fish oil, as well as frozen Paleo Naturals meals send him an email dan@crossfitfullpotential.com  Wednesday April 1, 2020 9:30am LIVE Zoom Workout of the Day 3:00 LIVE Zoom Tabata Core Class with Coach Ginny 6:30pm LIVE Zoom Workout of the Day with Dr. Sarah   Support Your Local Box https://www.crossfit.com/sport/support-your-local-box-fundraiser   The Support Read more…

Tuesday March 31, 2020

Thought for the Day  “It is not enough to aim, you must hit.” – Italian Proverb   LIVE Zoom Classes for Tuesday March 31, 2020 9:30am Drive :45 Bootcamp with Dr. Sarah 12:00pm Crossfit Class with Coach Ginny 5:30pm Crossfit Class with Coach Geoff   Zoom ID’s & Passwords on SugarWOD   You’ll find the video Demo links on SugarWOD where it says “Workout Notes Available” or it says “No Workout Notes Available” . The videos Read more…

Protein Powder delivered and LIVE Class Schedule

LIVE CLASS SCHEDULE FOR THE WEEK Zoom ID’s & Passwords on SugarWOD Monday March 30, 7:00 am Early Bird Special with Coach Mike Monday, March 30, 4:30 pm CrossFit Class with Coach Geoff Tue, Mar 31, 9:30 AM Drive :45 Bootcamp with Dr. Sarah Tue, Mar 31, Noon CrossFit with Ginny King Tue, Mar 31, 5:30 pm CrossFit Class with Coach Geoff Turke  Wed, Apr 1, 9:30 AM Live Workout of the Day on ZOOM Wed. Read more…

New Classes Added!! Join us LIVE on Zoom –

THIS WEEK ON ZOOM: -Meeting ID and Password in SugarWOD. -Please Stay on Mute when Not asking Questions or Cheering on your friends! -Prep for Class by having any Needed Equipment and a Water Ready. -Please email Danny with any questions!  We’d love the feedback: dan@crossfitfullpotential.com Thursday 05:30 PM 5:30pm CrossFit Class with Coach Geoff Turke 386-447-852 Friday 07:00 AM 7am CrossFit Class with Mike and Clark 504-305-617 Friday 12:00 PM Friday Power Yoga with Read more…

LIVE Class Times

Coach Sarah & Coach Erin will be LIVE Thursday 3/26  8:30 am for a  DRIVE :45 Boot Camp Join Zoom Meeting https://zoom.us/j/855305349?pwd=M1Q1cG52RXlyVG41VmtabXBqY2RRUT09   Coach Mike and Coach Clark Will be leading a LIVE class on Zoom   Friday 7:00 am 3/27 Join Zoom Meeting https://zoom.us/j/504305617?pwd=SjlyNnRjTXhtR05Bc3FTY3FKd05xQT09 Log in and Password on SugarWOD

Live Bootcamp Class 2:00pm

Join us for a LIVE Drive :45 Boot camp with Coach Erin Tomorrow Mar 24, 2:00 PM Join Zoom Meeting https://zoom.us/j/691939742?pwd=dm1Lc1VQaWZPclZFOWRiL0NBY1JHdz09 Meeting ID & Password on SugarWOD

Self Care Sunday With Molly 4pm

  Time for a little #selfcare folks! Molly will be on Zoom tomorrow to guide us through some at home yin yoga and mobility to keep us moving.⁠ ⁠ How to “Zoom”:⁠ ⁠ 1) Log in to www.zoom.us⁠ and click on “join a meeting” at the upper right hand part of your screen 2) Go to CFFP’s SugarWOD for the meeting ID number and the password⁠ 3) plug those in and you will be logged into the Read more…