CHECK OUT COACH CLARK AT HIS NEXT GIG
Deadlift 3-3-3+ | |
250m Row 15 Situps 15 Wall Ball 50 Singles | 10 T2B 20 Wall Ball 50 Double Unders |
Good Reading for the Week
12 Ways to Maximize Your Rest Day
Thought of the Day:
If you listen to your fears, you will die never knowing what a great person you might have been. ~ Robert H. Schuller