8-10 DB Row 8-10 Good Morning |
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5 Rounds- 10 Pw. Clean (135/95) 10 Burpees |
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Good Reading for the Week
10 Exercises to Prevent Runner’s Knee
Thought of the Day:
“Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great.” ― Mark Twain