FP 4 Year Anniversary Partner Workout
Feb 14th
Male/Female Teams
Multiple WODs
Stay Tuned for Registration information
Reverse Lunge or Pistol Pull Ups Tuck Crunch Good Morning | :45 Row 5:15 Rest Rest an additional 4:45 3 Sets :45 Row 5:15 Rest |
Thought for the Day:
“Be careful of your thoughts, they may become words at any moment.”
– Iara Gassen
2015 Reach the Beach
Sept 18/19
Team Run from Cannon Mtn to Hampton Beach
If you are interested in finding out more or joining our Team
email melissa@crossfitfullpotential.com