SAVE THE DATE
February 13th
In House Couples Challenge
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2 Power Clean + Power Jerks | 3 Skin the Cats :30-:45 L Sit 40-50 Unbroken Double Unders |
1 20 Walking Lunges 2 10 Box Jump Step Down 3 20 Alt Single Arm Swings | 1 12 Walking Lunges 53/35 2 14 Box Jump Overs 3 6 KB Snatch each arm 53/35 |
Thought for the Day:
Care about people’s approval and you will be their prisoner. ~ Lao Tzu