Don’t Forget to Register for the Full Potathalon
Info HERE
Check out our EVENTS page for a Full Listing of Upcoming Events
6-8 DB Low Carry Step Ups each leg | 6-8 Barbell Front Rack Step Ups each leg |
500m Row 15 DB Thrusters 10 Pull Ups | 500m Row 10 Thrusters 115/75 10 C2B Pull Ups |
Thought for the Day:
“Life is a great big canvas; throw all the paint you can at it.” – Danny Kaye