CrossFit Full Potential is once again offering discounted TEEN and STUDENT memberships for the summer.
Monthly Student Memberships starting as low as $121.50/Month
WEEKLY and MONTHLY Options Available.
Mobility Classes $20
Will include Hip-Spine-Shoulder in each class & challenging core progressions
Thursday June 27, 2019
A) E2M for 14 min:
Perf: 1 Clean + 2 Front Squat
Fitness: 1 Power Clean + 2 Front Squat
4 RFT AFAP:
15/12 Cal Row
12 Bar Facing Burpee Over Bar
9 Hang Power Snatch (95/65)
Rest 3 min b/t Efforts
Rest :60 b/t efforts