WOD

FP News!

SUNDAY YOGA w/Molly 8:30 am Intro to Yoga for beginners Refining skills and techniques for those who practice regularly Free for Members, $10 others PALEO CHALLENGE We’ve got new stuff planned this year for those Read more…

By Melissa, ago
WOD

WOD for December 30th

HOLIDAY HOURS Wednesday December 31st Closing After the Noon Class Thursday January 1st Closed Friday January 2nd Regular Schedule   [table id=317 /]   Thought for the Day: “Be open to your dreams, people. Embrace Read more…

By Melissa, ago
WOD

Merry Christmas

We wish all our members a Merry Christmas! Enjoy a day with your family and friends Gym opens at 9:30am Friday to burn off those Christmas cookies   Thought for the Day: “And the Grinch, Read more…

By Melissa, ago
WOD

12 Days of Christmas

‘Twas the night before Christmas, when all through the FP Not a creature was stirring, not even GT; The plates were all stacked by the barbells with care, In hopes that weightlifters soon would be Read more…

By Melissa, ago
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