Mandatory CMC Judges Meeting and Workout
Thursday June 27th 8:15pm
Be prepared to complete the pit workout!
If you have an iphone download the Zen Planner App!
8-10 Single Leg Dumbbell Split Squats
1 minute rest between legs
15 Single Arm KB Swings Right
15 Tuck Crunches
15 Single Arm KB Swing Left
Thought for the Day:
“When you’re a beautiful person on the inside, there is nothing in the world that can change that about you.” -Sasha Azevedo
JULY 4th SCHEDULE
July 3rd – Closing at 6:30pm
July 4th – Closed
July 5th – Back to regular hours