WOD for Tuesday June 6th:

WORKOUT OF THE DAY

A) Back Squat: 10@55%, 8@60%, 6@65%, 4@70%, 2@75%, 2@75%, Rest 2min Btwn.
B) Black and Blue: 5 Rounds for Time:
10 Power Clean 135/95
10 Burpee

THOUGHT FOR THE DAY

Procrastination is the fear of success. People procrastinate because they are afraid of the success that they know will result if they move ahead now. Because success is heavy, carries a responsibility with it, it is much easier to procrastinate and live on the ‘someday I’ll’ philosophy. ~ Denis Waitley

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