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Thought for the Day:
Perseverance is a great element of success. If you only knock long enough and loud enough at the gate, you are sure to wake up somebody. ~ Henry Wadsworth Longfellow
DID YOU KNOW WE NOW CARRY BLOYNX HMB
HMB (or β-Hydroxy β-Methylbutyrate) is needed by the body to protect and repair muscle tissue. We can make a small amount of HMB from the amino acid Leucine found in the protein we eat, but it needs to be topped up by eating HMB rich foods such as grapefruit, alfalfa and catfish
In athletes where muscle tissue is damaged (causing soreness), repaired and built more frequently it stands to reason that we need more HMB. Lots of research has now shown that supplementing the diet with HMB improves exercise performance by supporting muscle cell repair and adaptation.