WOD for Tuesday June 14th:

WORKOUT OF THE DAY
STRENGTH:
5x5 Front Squat
WOD:
Fitness
Performance
A. SA KB Swing 4-4

B. Mile Time Trial
A. KB Snatch 4-4

B. Mile Time Trial

Good Reading for the Week

Why We Don’t Follow Through on What We Set Out To Do

3 Stages of Failure in Life and Work and How to Fix Them

 

Thought of the Day:

A life spent making mistakes is not only more honorable but more useful than a life spent in doing nothing. ~ George Bernard Shaw

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