2 Romanian Deadlift @2020
Thought for the Day:
I attribute my success to this: I never gave or took any excuse.
Dish of the Day:
CFFP CARE PACKAGE
We’re putting together a care package for CFFP Member TJ who is currently serving in Afghanistan.
Please drop off any cards, goodies or other items by Thursday December 5th so we can ensure he receives it in time for Christmas!
CFFP Holiday Party
Amesbury Ale House
CrossFit Total on Thursday
Please try to be at class or make up during open gym on Saturday