[table id=799/]

Good Reading for the Week:

Sitting Isn’t Bad: Biology is Dose Dependent

 

Thought of the Day:

“Desire is the key to motivation, but it’s the determination and commitment to unrelenting pursuit of your goal – a commitment to excellence – that will enable you to attain the success you seek.” – Mario Andretti

Categories: WOD

%d bloggers like this: