WOD for Tuesday 4/26/11

Bench Press 5-5-5+

WOD:
10 Dips/10 Double Unders
9 Dips/20 Double Unders
8 Dips/30 Double Unders
7 Dips/40 Double Unders
6 Dips/50 Double Unders
5 Dips/60 Double Unders
4 Dips/70 Double Unders
3 Dips/80 Double Unders
2 Dips/90 Double Unders
1 Dip/100 Double Unders
15min. Limit:

compare to last time

Homework:

Whole9’s Dairy Manifesto

This entry was posted in WOD. Bookmark the permalink.

2 Responses to "WOD for Tuesday 4/26/11"