WOD for Thursday 2/10/2011

Skill: Turkish Get Up

Strength:
3 Rounds, Ascending
5 TGUs each side

WOD:
10 Dips
10 Lateral Jumps
8 Dips
20 Lateral Jumps
6 Dips
30 Lateral Jumps
4 Dips
40 Lateral Jumps

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