WOD for Monday June 16th:

DSC_0036

 

WORKOUT OF THE DAY
STRENGTH:
Max Thruster
WOD:
Fitness
Performance
5 Rounds

200m Run
15 Russian Swings
10 Pull Ups
HELEN

3 Rounds
400m Run
21 American Swings
12 Pull Ups

 

Thought of the Day:

“Be content to act, and leave the talking to others.”
– Baltasar Gracián

Full Potential is excited to offer

athletic training specially adapted for the needs of

Middle School and High School/College athletes!

Register NOW!!

Middle School Program

Our Middle School Sports Conditioning classes consist of dynamic warmups, flexibility training, light strength training, and metabolic conditioning in 60-minute high-intensity sessions led by certified CrossFit coaches.

June 24th to August 21st

Tuesday/Thursday 10:30am

$299

CLICK HERE TO SIGN UP

High School/College Program

Unlimited Classes

Option 1: May 26th – August 22nd $499

Click Here to Register

Option 2: June 23rd – August 22nd $399

Click Here to Register

This entry was posted in WOD. Bookmark the permalink.