HOLIDAY SCHEDULE

CLOSE AT 1PM JULY 3rd

CLOSED ALL DAY JULY 4th

 

 

A) Back Squat:
10@60%
8@70%
6@80%
B)Front Squat:
5@60%
5@70%
5@70%
C)Kettlebell Snatch or Single Arm KB Swing:
2min Right
2min Left
D)Max Pushup in 2min

Categories: WOD

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