The gym is open!  Thanks to Coach Mike, Coach Richie, and our good friend Ryan Goodwin for all the help clearing snow.

Get in here for class today if you’re up to it.  If your body is hurting from shoveling come on in and we’ll give you some mobility work to limber up!!

[table id=351 /]


Thought for the Day:

“Laziness is a heavy burden.” – Irish Proverb

Categories: WOD

%d bloggers like this: