WOD for Monday December 29th:

WORKOUT OF THE DAY
STRENGTH:
Gymnastics Practice
WOD:
Fitness
Performance
5K ROW TIME TRIAL

 

Thought for the Day:

Our destiny changes with our thought; we shall become what we wish to become, do what we wish to do, when our habitual thought corresponds with our desire.  ~   Orison Swett Marden

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