3-3-3+ Back Squat
Kettlebell Snatch R
Kettlebell Snatch L
Great crowd @ 5:30am!! BS=85,105,115(9). 8:38 on WOD but didnt do left side because of my wrist. 10lb WB. WOOHOOO
Awesome W.O.D. & equally awesome 0530 krew!!!
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CrossFit Full Potential