We’ve got a bunch of events coming up including 2 this weekend!
Saturday 8am – Team Sarina BUDDY WALK WOD
Sunday 10am – Weightlifting Seminar
*Sub 30 Mtn Climbers for burpees to modify
Air Bike Calories 20/15 AFAP
Thought for the Day:
“The first time I squatted 180, mike Burgener said, ‘Good job. Can you believe Casey snatches that?’ Be proud of your hard work and accomplishments, but never be completely satisfied and never forget you’re not the only one out there working hard. You can always do more, do better, and help others do the same.” Greg Everett