NO Open Gym or 9AM Class Saturday May 28th — 8am class only

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FUEL FOR FIRE

CASE PRE-ORDERS $35

Sign Up Sheet at Gym

Good Reading for the Week

Fish Oil: You’re Using It Wrong

How Your Female Body Mechanics Affect Your Lifting

Here’s How a Month of Exercising Affected my Brain

Thought of the Day:

“Courage doesn’t always roar. Sometimes courage is the little voice at the end of the day that says I’ll try again tomorrow.” -Mary Anne Radmacher

Categories: WOD

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