SPRING SERIES WEEK 2

Reminder – Scores due Noon Saturday email melissa@crossfitfullpotential.com

Rx’d:

“Lungs n Legs”
3 Rounds for Time:
600m Run
20/15 Cal Airbike
600/500 Row

Scaled:

800m Run
30 Russian Swings (35/25)
30 Air Squats
600m Run
20 Russian Swings
20 Air Squats
400m Run
10 Russian Swings
10 Air Squats

 

 

Categories: WOD

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