CFFP Sponsored Blood Drive

Friday July 1st

Senior Community Center

331 High Street

CLICK HERE TO REGISTER

NO YOGA SUNDAY July 3rd

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Good Reading for the Week

Theology of CrossFit

STOP Working Out So Much on Your Rest Days

Link Between Exercise and Memory

 

Thought of the Day:

Nurture your mind with great thoughts, for you will never go any higher than you think. ~ Benjamin Disraeli

Categories: WOD

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