BED RACE BRAINSTORM MEETING
Saturday July 12th
Right after 8am class
Rest 1 Minute Between Legs
10 Push Up
15 Tuck Crunch
15 HR Push Ups
Thought for the Day:
“Whatever you do, you need courage. Whatever course you decide upon, there is always someone to tell you that you are wrong. There are always difficulties arising that tempt you to believe your critics are right. To map out a course of action and follow it to an end requires some of the same courage that a soldier needs. Peace has its victories, but it takes brave men and women to win them.” – Ralph Waldo Emerson
REEBOK NOR’EASTER IS COMING
The Reebok Nor’easter is a friendly and relaxed competition for teams throughout New England on Sunday, August 24th in Rye, NH
Teams of 4 (2 men and 2 women) Rx’d and Scaled Divisions
Get your name up on the whiteboard or email firstname.lastname@example.org to participate.
Once we have the movement standards will make teams and get registered
WE NEED JUDGES
If interested please get your name up on the whiteboard!!