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SPRING SERIES WOD #1

 

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Good Reading for the Week

Combating Painful Desk Posture

Modify Kipping Pull Ups for Painful Shoulders

 

Thought of the Day:

“Permanence, perseverance and persistence in spite of all obstacles, discouragements, and impossibilities: It is this, that in all things distinguishes the strong soul from the weak.” –Thomas Carlyle

Categories: WOD

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