20 Kettlebell Snatch
20 OH Lunge
10 Toes to Bar
Reminder: FP is closed for Memorial Day Weekend. No 9am class on Saturday. No classes on Monday the 31st.
That was a killer…4 rounds (25lbs) – switched up to swings (v-ups). Then ran 3 miles w/Jackie. Good times!
Killer is right, 5 rounds + 12 snatches. 25# snatches, no kb on lunges, K2E 1st rounds, rest v-ups.
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CrossFit Full Potential