-5 Minutes of Handstold Hold
-20 Hollow Rock penalty each time you break from your handstand.
AMRAP in 12 minutes:
10 DB Push Press
15 Low-Carry Lunges
By far, the oddest workout that I have ever seen…sounds fun!
Yeah! This is my day!
I lost count…I think I did 7 rounds, but my philosophy is: if you lose count you’re back to 1 🙁
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CrossFit Full Potential