Tuesday 10/25

Strength:

1 Rep Max Press

 

WOD:

7-6-5-4-3-2-1-2-3-4-5-6-7

Burpees

Box Jumps

Double Unders

 

Congratulations to FP’s favorite guest coach Brandon Peterson and his partner-in-CrossFit Justin Homsey on the opening of CrossFit Free on November 1st.  Salem, NH is lucky to have you!!

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