Saturday Schedule

I hope you guys had a great holiday and got some well-needed rest and relaxation.  FP is back to a regular schedule tomorrow, Saturday July 7th:

6:30am – 8am: OPEN PRACTICE

8:00am – 9am: COOPERATIVE CLASS

9:00am – 10am+: COMPETITOR CLASS

Here is your mobility homework for today:

 

Getting Enough Sleep?

  Lack of Sleep Infographic
Via: YourLocalSecurity.com

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