Paleo-a-Go-Go … Paleo challenge is officially in full swing!

Strength:

PRESS

3  @ 70%

3  @ 80%

3+@ 90%

Conditioning:

5 Rounds for Time of:

4 Handstand Pushups

8 Dips

12 Kettlebell Swings

Kathryn teaching this weekend's Paleo seminar. Post up to the Comments section if you find any good recipes worth sharing!!

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