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Good Stuff to Read/View:

The Thing You Do Everyday That’s Setting You Up For Shoulder Injuries

 

DOUBLE UNDERS

[youtube_sc url=”http://youtu.be/vAnXVIs570g”]

 

Thought for the Day:

“Don’t be afraid to give your best to what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.” – Dale Carnegie

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Categories: WOD

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