Thought for the day  “The best way to predict the future is to create it.”  Unknown

Friday July 12, 2019

“KELLY”:

Five rounds for time of:
Run 400 meters
30 box jump, 24/20
30 Wall ball shots, 20/14

 

Categories: WOD

Leave a Reply

Your email address will not be published. Required fields are marked *

%d bloggers like this: