Events and Updates

Happy Labor Day (and Happy Birthday to Deb)!

  • We’ll be closed on Monday for the holiday and back open on Tuesday with new expanded hours!!
  • We’ve added a 7pm class on Tuesday.
  • Whole30 Challenge starts on Tuesday morning.  Weigh-Ins will be on Tuesday and Wednesday at the gym.
  • Fight Gone Bad 6 is Saturday September 17th.  All are welcome to workout; cookout to follow.


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