Congrats to the FP Warriors

Before the Warrior Dash:

After the Warrior Dash:

 

There are lots of great photos on the FP Facebook Page if you want to see more!!  Everyone did awesome and we are officially going after the Saturday 11am heat for the Spartan Race in August.  I expect a BIG showing from Full Potential.  I’m hoping to have special shirts made for the event.  “Does this Shirt Make Me Look Dirty?”.

 

Monday’s Workout

Power Clean: 2-2-2-2-2 @70% 1Rm

200m O.H. Carry Between Efforts

 

WOD:

30-20-10

Bent Over Row

KB Swing

Jumping Jacks

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