WOD for Wednesday August 26th:

FUEL FOR FIRE ORDER DEADLINE Wednesday August 26th, 5pm   Thought for the Day: Take up one idea! Make that idea your life ,Think of it .Dream of it,live on that idea.Let the brain,muscles,nerves every part of your body be full of that idea and just leave every other idea Read more…

WOD for Friday August 21st:

    22 Veterans a day commit suicide. Now you can do something about it by participating in the Virtual WOD TO End Veteran Suicide! Register for Free or grab the WOD Shirt for $35 WOD will take place during 8am and 9am classes.  If you’d like a t-shirt, it’s Read more…

WOD for Thursday August 20th:

    22 Veterans a day commit suicide. Now you can do something about it by participating in the Virtual WOD TO End Veteran Suicide! Register for Free or grab the WOD Shirt for $35 WOD will take place during 8am and 9am classes.  If you’d like a t-shirt, it’s Read more…

WOD for Monday August 17th:

  22 Veterans a day commit suicide. Now you can do something about it by participating in the Virtual WOD TO End Veteran Suicide! Register for Free or grab the WOD Shirt for $35 WOD will take place during 8am and 9am classes.  If you’d like a t-shirt, it’s a Read more…

WOD for Friday August 14th:

Nor’Easter Throwdown Hampton Beach State Park Sunday August 23rd Teams of 4 (2 males 2 females) plus a judge Couple of teams still looking for people and that need judges. Check out the whiteboard or talk to a coach if you are interested!     Thought for the Day: The Read more…