WOD

Veterans Day @ CFFP

This Monday, November 12th @ CFFP: All Classes will be doing the hero WOD “GLEN” in honor of Glen Doherty.  Register for class like any other Monday, but there is no 5:30am or 7:30pm class.  Read more…

By Danny, ago
WOD

Welcome Baby Mabel!!

Welcome to the world baby!! Mabel Florence Vigneault 10/29/2018 | 8:33 am 7# even | 20” long Congratulations to Adam and Ginny on the birth of their beautiful baby girl!!

By Danny, ago
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CrossFit Journal: The Performance-Based Lifestyle Resource