BOOTCAMP at AMESBURY SPORTS PARK

CrossFit Full Potential is excited to announce our first annual Outdoor Bootcamp this Summer at Amesbury SportsPark … this is going to be a blast!! 10 Weeks of CrossFit-powered fun are waiting for you … lose weight, get ready for your next adventure race … answer the challenge and enlist now!! Click here for details.

Strength:

Racked Barbell Lunge

5 x 10

 

Conditioning:

Kelly
5 Rounds For Time
Run 400m
30 Box Jumps
30 Wall Balls 20lbs

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